Child Abuse Prevention Month – Raising Awareness

Since 1983, April has been designated as National Child Abuse Prevention Month with the intention of raising public awareness of the associated risk factors and signs of child abuse along with the type of available resources to help families in need. In 2014 alone, more than 600,000 cases of child abuse were validated by Child […]

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Giving Yourself Permission to Put Yourself First

Despite the cultural programming that nearly all of us have encountered throughout life, to put yourself first is anything but selfish. Everyone is familiar with the message conveyed by flight attendants directing adults to place an oxygen mask over their own face before assisting others, but have you ever deeply contemplated why this is so? […]

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Social Media and Divorce Do Not Mix

Many of us have become accustomed to posting updates on social media websites when we do something as simple as go to a new restaurant, but going through a divorce is definitely not the time to make the details of your life public. Divorce can be emotionally challenging and while the support of close friends […]

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Rediscovering Your Confidence After Divorce

Discover Your Confidence Again After Divorce Divorce is an experience that no one wants to go through. We don’t enter marriage thinking it’s not going to last. And to come to the realization that divorce is the solution is to realize a sense of loss; after all, it’s like a “death” of your hopes and […]

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Stop Struggling To Change Your Partner

Are You Struggling To Change Your Partner? One of the biggest relationship hang-ups is expecting to find the “nearly-perfect” partner, provided that they can change a few of their “unlike-able” qualities. Or, on the other side of that token, finding that perfect person – with the hope and expectation that they never change. The plain […]

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